General tips
Pro Tip
Start your day with folic acid! It's a superhero for your baby's brain and spine development. Think leafy greens, orange juice, and fortified cereals to hit that 400 mcg daily target. Your body
Delayed Symptom Onset
In these initial weeks, it's common not to notice symptoms until after a missed period, sometimes up to two weeks later. Breast Tenderness and Swelling
You might begin to notice your breasts feeling tender and swollen, a normal sign of the hormonal changes occurring. Frequent Urination
Increased urination is a direct result of your body's increased blood volume, leading to more fluid being processed and excreted. Morning Sickness and Fatigue
Early pregnancy might introduce you to morning sickness and fatigue, often due to hormone changes. Mood Swings
Mood swings may become part of your experience, a natural response to your body's hormonal adjustments. Bloating
Bloating is another symptom you might encounter due to the hormonal changes. To track pregnancy action items and prepare for prenatal doctor visits
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