Does air pressure make my headaches worse?
Does gluten make my skin itchy?
Does the amount of deep sleep affect my mood?

Every body is different.
Discover your trends, triggers, and insights.

Get Guava
Discover how
Air Pressure
affects your
Headaches

How it works

1. Track your health

Symptoms, mood, sleep, or anything you want to learn about

Log directly in Guava
Sync your fitness devices
Pull in activities, sleep, heart rate, and more
Pull in lab results and vitals
Connect your patient portals to pull in results like cholesterol or blood pressure

2. Track your lifestyle

Record anything you think may affect your health, like caffeine, food, or meds
Automatically pull in weather factors, like temperature and air pressure too!
Set reminders to keep yourself on track!

3. Learn what may affect your health

Guava crunches the numbers for you. Just record your day-to-day and we'll show you insights!

Find your symptom triggers
See if a treatment is working
Spot trends before they become problematic
See whether you’re in the optimal ranges for your age and sex
Note: Guava shows correlations, but not necessarily cause and effect. Talk to a medical professional before making health decisions.

4. Take action

Arm yourself with your insights and work with your provider on lifestyle changes or treatment plans.

Take the guesswork out

Let us do the math. See results in a simpler, clearer, format.

Ditch Your Pen & Paper…

(and your 5 other tracking apps…)

For Something Better

Start for free and explore your insights

Free
Premium
Run unlimited correlations on your data
Yes
Yes
See stats, charts, and trends
Yes
Yes
Pin correlations for Guava to monitor
Up to 3
Yesunlimited
Weather Insights
2 weeks of weather data
Yesunlimited
Auto Correlations
Instead of having to run them yourself, Guava automatically scans your profile for correlations
No
Yes
View full plan comparison Get started

What people are saying

katelyn
Katelyn
Really thankful for correlations because already they have been helping me figure out what amount of air pressure change I need to keep an eye on (aka set alerts on my phone) so I can keep migraine meds or other treatments on standby during it!
grace
Grace
Guava's helped me keep track of my known and suspected triggers for my auto-immune disease. It's also discovered correlations I wasn't even aware of, like water intake and mood. It's allowed me to truly feel in control of my health. I've worked with my provider to ditch the number of meds I'm on. It's truly changed the quality of my life.
Dr Emzieees
Dr.emzieees
@dr.emzieees
I was able to figure out that my daily Snapple drink was actually a contributing factor to my headaches after logging my food, drinks and headaches for 2 weeks!
theekshi
Theekshi
Guava running my correlations for me is super convenient! I recently found a pattern between having dairy and a higher chance of abdominal pain. Insights like this are helpful because they allow me to take action to improve my symptoms.
thepotsiepanda
Sasha
@thepotsiepanda
Seeing all these new correlations just makes me smile. Thank you for bringing something incredibly useful to our community ❤️❤️❤️❤️
see more from our users see less

Curious what insights you might find?

Browse public insights shared by the Guava community:
See Insights Hub

Supported factors

Symptoms
Meds
Mood
Energy
Sleep
Food
Weight
Blood Pressure
Activity
Alcohol
Caffeine
Water
Bowel Movement
Blood Oxygen
Heart Rate Variability
Breathing Rate
Steps
Heart Rate
Period
Sauna
Lab Results
Weather
and more

And any custom factors too!

Cold Showers
Shopping
Family Time