Articles

Feeling Under the Weather? Here's How Weather Can Affect Your Health

Feeling Under the Weather? Here's How Weather Can Affect Your Health

A change in weather affects our plans, outfits, and even mood, but did you know it also affects our body? Learn how temperature, humidity, sunlight, and more can affect our everyday health.
August 16, 2022 ·5 min read
What is Blood Sugar and Why is it so Important?

What is Blood Sugar and Why is it so Important?

Why is too much sugar bad for you? Read more to understand what the term "blood sugar" means, what the risks of high blood sugar are, and why general recommendations don't always work.
August 12, 2022 ·4 min read
Popular Diets - Fad or Fact? A Deep Dive into Paleo, Keto, Fasting and more

Popular Diets - Fad or Fact? A Deep Dive into Paleo, Keto, Fasting and more

Guava compares several popular diets frequently mentioned in today’s social media. We discuss each diet's benefits and disadvantages to find out whether they hold scientific ground or not.
August 3, 2022 ·11 min read
Which Fitness Tracker is Right for You?

Which Fitness Tracker is Right for You?

Picking a fitness watch can be overwhelming and frustrating. That’s why Guava makes it easy with this comparative overview on the top four fitness watch brands.
July 27, 2022 ·6 min read
High Blood Pressure: Tips for Improving and Preventing The Silent Killer

High Blood Pressure: Tips for Improving and Preventing The Silent Killer

Guava health addresses hypertension, how it earned its name the “silent killer,” and tips to prevent this disease.
July 27, 2022 ·5 min read
How understanding our DNA can change the way we look at diseases, nutrition, and our future

How understanding our DNA can change the way we look at diseases, nutrition, and our future

June 21, 2022 ·7 min read
6 methods scientists are exploring to slow aging

6 methods scientists are exploring to slow aging

Guava Health investigates six different methods scientists are exploring to understand how to slow aging.
May 23, 2022 ·5 min read
Over 45? Here’s how often you should be screened for these health conditions

Over 45? Here’s how often you should be screened for these health conditions

Are you over age 45? Guava Health outlines how frequently you should be screened for 10 health conditions and diseases, citing research from the Preventative Health Task Force, the Centers for Disease Control and Prevention, and medical journals.
April 19, 2022 ·6 min read
Medical information to have ready in case of emergency

Medical information to have ready in case of emergency

Guava Health compiled a list of important medical information to have prepared in case of an emergency.
March 28, 2022 ·3 min read
When Life Gives You Lyme

When Life Gives You Lyme

Emily Von Weise discusses her diagnosis journey with Lyme, and how her new project, Guava, can help others.
March 8, 2022 ·2 min read
10 common health metrics pro athletes track

10 common health metrics pro athletes track

Guava Health compiled a list of health metrics that professional athletes measure, and broke down what they reveal about overall health and athletic performance.
February 24, 2022 ·5 min read

Medical Alert Bracelet vs. Emergency Card: which is better?

January 27, 2022 ·2 min read
Longevity Cheat Sheet: 15 Ways to Live Longer

Longevity Cheat Sheet: 15 Ways to Live Longer

January 24, 2022 ·7 min read
10 benefits of tracking your medical history

10 benefits of tracking your medical history

Guava Health draws on numerous public health sources to examine the many upsides to tracking your health care and history over time.
January 12, 2022 ·4 min read
15 terms you might see when looking at your medical records and what they mean

15 terms you might see when looking at your medical records and what they mean

Guava Health compiled a list defining 15 medical terms that patients may see in their newly available medical records, with info from Mayo Clinic and others.
December 7, 2021 ·5 min read
Why You Should Track Your Health

Why You Should Track Your Health

November 2, 2021 ·6 min read
How to Get Your Medical Records

How to Get Your Medical Records

October 7, 2021 ·5 min read

As an Employer, How Can I Implement a Vaccine Mandate at my Company?

August 30, 2021 ·3 min read