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Women's Health

Learn about the complexities of women’s health, from cycle tracking, fertility, and symptom management, to changes in brain structure and unique disease susceptibility.

Finding Your Fertility: A Guide to Period and Fertility Tracking

Finding Your Fertility: A Guide to Period and Fertility Tracking

Whether you are trying to get pregnant or avoid it, Guava explains your menstrual cycle and introduces several ways to help you track your fertility.

September 13, 2022 ·4 min read

Your Risk for Breast Cancer and How You Can Combat It

Your Risk for Breast Cancer and How You Can Combat It

Catching breast cancer early can save your life. Therefore, it’s important to understand what it is, its early signs, and who is most at risk.

October 18, 2022 ·3 min read

Could My Period Be Causing Flare-Ups? Learn How to Find Out

Could My Period Be Causing Flare-Ups? Learn How to Find Out

Think your period may be behind your chronic illness flare-ups? Use Guava's cycle feature to find cycle trends, track your period, and more.

May 1, 2023 ·4 min read

Understanding PMDD: Symptoms, Causes, and Diagnosis for Effective Management

Understanding PMDD: Symptoms, Causes, and Diagnosis for Effective Management

Premenstrual Dysphoric Disorder (PMDD) is a condition resulting in severe premenstrual symptoms. Explore causes, symptoms, and effective management for a healthier, happier cycle.

July 3, 2023 ·3 min read

Understanding Menstrual Cramps: Causes, Types, and Management Tips

Understanding Menstrual Cramps: Causes, Types, and Management Tips

Discover how to understand, manage, and alleviate menstrual cramps with this comprehensive guide to navigating discomfort during your cycle.

August 18, 2023 ·3 min read

A Woman’s Guide to Abdominal Pain: Recognizing and Managing GI Issues

A Woman’s Guide to Abdominal Pain: Recognizing and Managing GI Issues

Empower yourself with insights into common abdominal challenges in women, tackling bloating, IBS, constipation, gallstones, and IBD, for a healthier you.

August 25, 2023 ·9 min read

Morning Sickness: Timing, Intensity, and Management

Morning Sickness: Timing, Intensity, and Management

Tips for managing your morning sickness, information on when it starts, how long it lasts, and when to go to the doctor.

January 2, 2024 ·6 min read

UCSB Study Reveals Changes in Women's Brain Structure Throughout the Menstrual Cycle

UCSB Study Reveals Changes in Women's Brain Structure Throughout the Menstrual Cycle

Mind over matter — More like menstruation over matter. How do changes in sex hormones correlate with brain changes? How does this affect women’s brain function, menstrual symptoms, and daily life? In this interview with brain health researchers learn about this rhythmic relationship and what it means for women’s health.

March 4, 2024 ·7 min read

Why Do So Many Women Get POTS?

Why Do So Many Women Get POTS?

A deep dive into the scientific research exploring why women get POTS more than men. Some studies say it’s because of hormonal differences, whereas others say it’s because of smaller hearts, weaker connective tissue, or less responsive nervous systems. Section: POTS, women’s health

May 8, 2024 ·5 min read

Menstrual Cycle Hormones and Their Effects on Mood, Energy, and Physical Health

Menstrual Cycle Hormones and Their Effects on Mood, Energy, and Physical Health

Explore hormonal changes throughout the menstrual cycle in this guide. Learn how these fluctuations impact mood, energy, and physical well-being. Discover key topics like ovulation hormones, luteal phase symptoms, and how to optimize your health by understanding your body's natural patterns.

October 3, 2024 ·5 min read